Why should I go to therapy?
To some, therapy seems pointless. Here are 5 reasons to go to see a therapist or a “mental health professional.”
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I help overwhelmed and stressed people
find balance, feel better, and prioritize self-care.
Have you realized something isn’t working in your life and you want to make a change? Maybe you know what you need to do but haven’t gotten around to doing it.
I get it.
Being here is a step in the right direction. You are coming closer to a point where you want to make a change. Perhaps you decided it might be helpful for you to talk to someone about what’s going on. Thus, you are finally ready to stop avoiding the problem and start dealing with what’s been bothering you.
Approach therapy.
So you don’t continue doing the same thing and getting the same results. Certainly, change can happen organically. But how much longer are you going to wait for change to happen on its own?
You are ready to take a more active role in your life.
Not sure if therapy will be helpful?
Tell me what’s going on.
Set up a free 15 minute consultation so we can talk about what’s going on and how we might work together.
Request Appointment
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E-mail me at info@approachtherapy.com or fill out a contact form here!