Therapy for Anxiety
Using online therapy for anxiety, we help anxious adult
manage overwhelm and start to feel more confident.
As far as anyone can tell, it looks like you have it together. People don’t realize how often you struggle with self-doubt or worry about making mistakes. You don’t want to let people down but recently you noticed you are feel more irritable, exhausted, and absentminded. Furthermore, its harder to keep it together and you are feel like you are barely keeping up with everything that is on your plate.
You feel stuck with nowhere to turn.
You have tried to make changes to help yourself feel better but nothing seemed to work. Yet, part of you recognizes, if you could figure out what’s going on, life has the potential to be pretty awesome. You realize something needs to change, even if you don’t know what that something is. You are ready to try something new.
We understand how difficult it is to struggle with anxiety, know what you want, but not know how to get there.
You want to feel confident and good about your work and relationships. Furthermore, you want enjoy spending time with the people you love and not worry about work tasks piling up. You crave the security and comfort that comes when you can show up everyday as your whole self. More than anything, you don’t want your fears and insecurities to prohibit you from going after what you really want.
Sometimes finding treatment for anxiety can be overwhelming.
Finding a therapist to work with is no easy feat. There seems to be an abundance of information and what ends up feeling like a ton of dead ends. To make this process a little bit easier, we provided you with additional information so you know what to expect if you decide to work with us. If you have other questions, please check our Frequently Asked Questions.