Individual Therapy for Anxiety in Relationships
Anxiety Counseling is a Process
Therapy takes courage, commitment, and time. It is a process that has the potential to help you gain insight and understanding that can serve you for the rest of your life. You could learn to understand yourself and others better, why you interact with people in your life in specific ways, and how you contribute to the relationship dynamics, you do or do not want to be a part of. You are more capable than you may believe or realize. You can pause, take a step back, learn to process both your thoughts and emotions, and choose how you want to move forward in your life. You are not at the whim of your feelings. Nor are you destined to live a lonely or anxious life.
I recall what it is like to seek therapy for anxiety.
Do not give up.
$150 – 200
Session fees are based on the length of sessions and pro-rated according to clinicians’ hourly rate.
- Cigna and Evernorth
- I accept clients using out-of-network benefits.