The birth of a child is a wondrous and glorious thing. Until you bring that baby home and are responsible for keeping it alive on zero sleep for weeks and weeks. Add to this already trying scenario is the hormonal cocktail the new mother is living with and you understand why some new mothers don’t feel so blissful. While it’s …
Recognizing the Signs of Postpartum Depression and Getting Help Read More »
The birth of a child can be one of the most wonderful, amazing, and joyous experiences of a woman’s life. It can also be incredibly emotional and challenging, particularly if the new mother is dealing with any mental health issues. These can make it difficult to bond with her baby and feel okay and competent as a mother. A woman …
Maternal Mental Health & How it Impacts the Child-Parent Relationship Read More »
What Postpartum Depression Can Feel Like It’s a few days after you’ve given birth, the celebratory phone calls are still coming in, and all you feel is sadness in the pit of your stomach. Although the emotions are unexpected, unsettling, and unwelcome, postpartum depression can be common among new mothers. Up to one in seven women experience Postpartum Depression (PPD) …
Do New Moms Struggle with Low Self-Esteem? The importance of loss and low self esteem to depression has been accepted by many. Having a child is one of life’s most incredible experiences. It is also one of the most challenging situations that come with mood swings and psychological changes. If you’re a new mother who has been experiencing low self …
5 Ways to Cope with Anxiety as a Parent The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do List Ruminating on worries can cause lots of stress. Clear your mind by making a to-do list. …
