Understanding Mental Health in the LatinX Community
July 7, 2021
Understanding Mental Health in the LatinX Community Living your best life means not only being healthy physically but also emotionally and mentally as well. For
Approach Therapy Blog
Celebrating BIPOC Mental Health Month
July 3, 2021
Celebrating BIPOC Mental Health Month July is BIPOC Mental Health Month Established in 2008, the Bebe Moore Campbell National Minority Mental Health Awareness Month was
Treatment for Social Anxiety
June 18, 2021
Treatment for Social Anxiety Do you know about treatment for social anxiety? For a year now, most of us have been unhappy with living a
How to Come Out as an LGBTQA Adult
May 27, 2021
How to Come Out as an LGBTQA Adult Most of us had a childhood filled with subtle and overt lessons of how people and things
What Postpartum Depression Can Feel Like
May 17, 2021
What Postpartum Depression Can Feel Like It’s a few days after you’ve given birth, the celebratory phone calls are still coming in, and all you
4 Ways to Reduce Anxiety on Your Coffee Break
May 7, 2021
4 Ways to Reduce Anxiety on Your Coffee Break Do you want to know the best ways to reduce anxiety? According to the Anxiety and