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We help people learn to manage stress, make changes, and start to feel better.


Something isn’t working in your life and you want to make a change. You might know what you need to do but haven’t gotten around to doing it. Therapy can help.

At Approach Therapy, we get it.

Being here is a step in the right direction. You are coming closer to a point where you want to make a change. Perhaps you decided it might be helpful for you to talk to someone about what’s going on. Thus, you are finally ready to stop avoiding the problem and start dealing with what’s been bothering you.

Approach therapy.

So you don’t continue doing the same thing and getting the same results. Certainly, change can happen organically. But how much longer are you going to wait for change to happen on its own?

You are ready to take a more active role in your life.

Not sure if therapy will be helpful?

Tell us what’s going on.

Shoot us an e-mail or send us a message so we can talk about what’s going on and how we might work together.